Rhythm & Flow Art: Performative Movement Classes (Third Ward Location)

Schedule

Sat, 04 Jan, 2025 at 10:30 am to Sat, 20 Dec, 2025 at 11:30 am

UTC-06:00

Location

Third Ward Jiu-Jitsu and Self-Defense | Houston, TX

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Move with intention. Connect with your body. Activate your spirit.
About this Event

Performative Flow offers a unique opportunity to express creatively, heal the mind, body and spirit, and connect to one's inner power. By integrating Animal Flow movements and other movement disciplines, we create flow artistry - the expansion of one's potential in motion. By accessing dormant spaces within and activating remembrance, practitioners experience stronger bodies and an awakening of their being.

Accompanied by afrobeats and other rhythms, these classes allow participants to express creatively and tap into their inner creative.

Classes are offered weekly on Saturdays, for one hour, 10:30 AM - 11:30 PM.

Each class ends with a choreographed group performance.

Wear comfortable clothes for moving. There will be lots of sweating so be sure to dress accordingly, however feel free to show up in the best way to represent you.

While yoga mats are not required for this practice, as it requires an expansion of space and large range of movement, they are welcomed and may be useful for beginners.

What to bring:

  • Towel,
  • Yoga mat, though not necessary
  • water and
  • an amazingly positive CAN DO attitude!

DONATIONS ACCEPTED!!!!

Let's Flow!

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Where is it happening?

Third Ward Jiu-Jitsu and Self-Defense, 2016 Emancipation Avenue, Houston, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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