Tea Ceremony & Gong Meditation

Step into a grounding and meditative space where the art of Chinese Tea Ceremony and the harmonics of Gongs come together to create a mindful experience.

Guided by Fiona your journey begins with a Chinese Tea Ceremony a practice that invites you to slow down be present while drinking tea. As you sip the carefully prepared tea you'll be invited to mindfully savor its flavors aromas and textures allowing each cup to ground you deeper into the present moment.

After a round of tea you will be guided into a 20-minute gong bath. The resonant vibrations of the gong will wash over you clearing away any lingering tension and helping you to integrate the stillness and presence cultivated during the tea ceremony. The gong's deep harmonic tones create a soundscape that promotes deep relaxation healing and a sense of inner peace.

To conclude the session after the soothing tea and resonant vibrations of the gong have flowed through your system you will be guided to experience another round of Chinese Tea Ceremony allowing you to savor the tea in your refreshed and renewed state.

Join us for this beautiful and calming experience! Escape the fuss and buzz of city life and come reconnect with your heart and body. Find peace and groundedness through the magic of Tea & Gong.

Host or Publisher The Ark Studio