Tea & Tranquility: A Mindful Holiday Reset

Feeling overwhelmed by life transitions or holiday stress? As the holiday season approaches, take time for yourself to reset and find inner peace. Join an intimate group of like-minded women for a calming wellness experience designed just for you. At the tranquil Emerald City Plant Shop, you’ll enjoy a personalized tea ritual, guided breathwork, and mindfulness techniques to bring balance and peace into your life.

• Mindfulness & Stress-Relief Practices: Proven techniques to manage stress, especially during life transitions, that you can immediately apply in your daily routine.
• Custom Take-Home Workbook: Continue your self-care journey with a workbook filled with mindfulness exercises and reflection prompts, designed to keep you grounded after the event.
• Intimate Experience: Limited to 20 attendees, ensuring you receive personal attention and have space to connect meaningfully with others in a supportive environment.
• Tea & Light Refreshments: Relax with a soothing tea and light snacks that complement the mindfulness experience.

Reserve your spot today and enter the holiday season feeling refreshed and balanced!

This event focuses on mindfulness and stress management. It is not intended as a substitute for professional medical advice.

Host or Publisher Embrace Well and Nimo Wellness