Tap Into Calm: A Gentle Introduction to EFT (Emotional Freedom Techniques)

A beginner-friendly EFT tapping workshop to ease stress, feel calmer and learn a practical technique for everyday life.
About this Event

Join us for a relaxing and practical introduction to Emotional Freedom Techniques (EFT), often known as “tapping.” During this friendly, two-hour workshop you’ll learn the basics of EFT, discover how it can help you manage everyday stress and overwhelm, and experience guided tapping for yourself in a safe and supportive environment. We will finish with a deeply relaxing guided relaxation meditation, leaving you feeling calmer, more grounded, and equipped with a simple technique you can use whenever life feels overwhelming.

No previous experience is needed - just come as you are. Suitable for complete beginners.