Taoist QiGong

Rooted in Traditional Chinese Medicine, this practice uses specific sounds, movements, and breathwork to release stagnant energy, balance emotions, and restore the natural flow of chi (life force energy).

In this workshop, you will:

• Learn each of the six sounds and their connection to vital organs (lungs, kidneys, liver, heart, spleen, and triple warmer).
• Explore how sound vibration helps clear emotional imbalances such as stress, anger, fear, sadness, and worry.
• Practice simple movements and guided breathing that can be used daily to promote vitality and relaxation.
• Experience a meditative flow that leaves you grounded, energized, and more deeply connected to yourself.

No prior experience is needed—this practice is accessible for all levels of wellness seekers. Come as you are and leave with a powerful tool to support emotional balance, inner peace, and overall well-being.

Starting Jan.7 10:30-11:30am $50 per class

Please purchase a ticket for each session that you wish to attend

Week 1: 1/7 Cleaning Lungs and Large Intestines

Week 2: 1/14 Cleaning Kidney/Urinary Bladder

Week 3: 1/21 Liver/Gallbladder

Week 4: 1/28 Pericardium/ Triple Burner

Week 5: 2/4 Heart/ Small Intestine

Week 6: 2/11 Spleen/Stomach

Facilitator:

Damian Zabielski, LAc. Mstom, Dipl. OM

Damian has been a licensed acupuncturist and Diplomate of Oriental Medicine for almost ten years. His journey began with profound healing from a Peruvian herbalist, inspiring his passion for Traditional Chinese Medicine and Andean Q'ero traditions. He specializes in musculoskeletal pain, neurology, metabolic issues, pregnancy, psycho-emotional health, and cancer support.

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