Taking the Leap: A College Graduate Support Group

Taking the Leap is all about making that transition from college to a new phase of life, whether that is beginning your career, moving back home with family, starting graduate school, or taking a gap year. This group is all about fostering support with individuals in similar situations and creating healthy coping skills to lean on as you enter a new chapter in your life. Through supporting one another, sharing our excitements and worries, and learning coping skills such as meditation and mindfulness techniques, we can create confidence and resilience that can be utilized for years to come.

Schedule: Monday, 3/17, Monday, 3/24, Monday 3/31, Tuesday, 4/8, Monday, 4/14, Monday, 4/21

Host or Publisher Stillpoint Counseling and Wellness, PLLC