TAKE COURAGE A Grief Circle
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TAKE COURAGE
A Grief Circle
Grief comes in many forms.
This circle is for anyone living with grief, loss, or the aftermath of something that changed your life — whether through death, a relationship ending, trauma, a major life transition, or simply the loss of what once was.
You don’t have to move through it alone.
Together, we’ll create a gentle, safe space to pause, breathe, feel, and honor whatever you’re carrying. Through meditation, gentle grief yoga, journaling, reflection, and optional sharing, we’ll make space for both the pain and the courage it takes to keep moving forward.
Tentative Schedule
5:00 — Welcome & Introductions
5:05–5:30 — Guided Meditation
5:30–6:00 — Gentle Grief Yoga Practice
6:00–6:15 — Journaling & Optional Sharing
6:15–6:30 — Grief Education & Closing
Please wear something comfortable and cozy.
Pens and paper will be provided.
Come exactly as you are. There is nothing to fix, nothing to force — just a space to breathe, feel, and be held in community.
A Grief Circle
Grief comes in many forms.
This circle is for anyone living with grief, loss, or the aftermath of something that changed your life — whether through death, a relationship ending, trauma, a major life transition, or simply the loss of what once was.
You don’t have to move through it alone.
Together, we’ll create a gentle, safe space to pause, breathe, feel, and honor whatever you’re carrying. Through meditation, gentle grief yoga, journaling, reflection, and optional sharing, we’ll make space for both the pain and the courage it takes to keep moving forward.
Tentative Schedule
5:00 — Welcome & Introductions
5:05–5:30 — Guided Meditation
5:30–6:00 — Gentle Grief Yoga Practice
6:00–6:15 — Journaling & Optional Sharing
6:15–6:30 — Grief Education & Closing
Please wear something comfortable and cozy.
Pens and paper will be provided.
Come exactly as you are. There is nothing to fix, nothing to force — just a space to breathe, feel, and be held in community.
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Where is it happening?
339 Girod St, Mandeville, LA, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherJust Breathe Yoga Wellness
