Take Charge of PCOS: Build Your Personalized Wellness Plan

Take Charge of PCOS: Build Your Personalized Wellness Plan

Are you tired of being told to go back on birth control? Do you want to take a holistic, natural approach to supporting your hormones?

Come join us at Mrkt Space for a small-group workshop that will help you understand how to best support hormone balance with PCOS. You'll learn:

• What are the four drivers of PCOS
• How PCOS impacts your hormone (im)balance
• What diet/lifestyle changes will support ovulation
• What supplements have been effective for women with PCOS

At the end of the workshop, you'll walk away with a specific, actionable plan to implement and help you achieve more balanced hormones. If you haven't been given much guidance on what to do with your PCOS, this workshop will give you helpful and practical takeaways.

We will be a group no larger than five, so you'll have plenty of opportunity to ask questions and we'll work together to create personalized plans.

Who's the host? Bridget is a Women's Hormone Coach and works with clients who have unpredictable and/or missing periods so they can regulate their cycles and feel confident in their body again. Whether you're looking to get pregnant or you want to support your body for optimal long term health, Bridget can help you address the root cause of your hormone imbalance.

Don't miss this opportunity to connect with others facing similar challenges and gain valuable insights to thrive with PCOS. You don't have to figure this out alone! Let's do it together.

Host or Publisher Bridget Walton