Taichi ~ Qigong

Schedule

Thu, 20 Nov, 2025 at 06:00 pm

UTC-06:00

Location

108 MacGregor Rd, Lockport, IL | Lockport, IL

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Join Shaun for this all levels intro to
Tai Chi Qigong.
Dress comfortably.
Qigong (pronounced chee-gong) is a form of gentle exercise that is the foundational practice of Tai Chi.
This ancient Chinese yoga creates a mind, body, spirit connection that integrates posture, movement and breathing techniques. Qigong has been known to improve ones mental, spiritual and physical health giving you a greater sense of wellness and vitality.
Thursday evenings 6:00-7:00pm
First class is free
Individual classes are $10.00
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Where is it happening?

108 MacGregor Rd, Lockport, IL, United States

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