Tai Chi Session and Chair Movement

Schedule

Fri, 27 Mar, 2026 at 11:30 am to Fri, 01 Jan, 2027 at 12:30 pm

UTC-05:00
Location

ArchWell Health | St. Louis, MO

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Chill out and stretch with some easy Tai Chi moves and chair exercises that anyone can join in on.
About this Event

**Free Tai Chi Class for Fall Prevention**

Join Strive 2 Fitness for a free Tai Chi session designed to improve balance, flexibility, and overall well-being while reducing the risk of falls. These gentle, flowing movements are perfect for enhancing strength and stability, especially for those looking to prevent falls and maintain independence.

**Class Details:**


- **South Location:** 4650 Chippewa St. – Every 2nd and 4th Friday of the month

- **North Location:** 1315 Albert Blvd. – Every 1st and 3rd Friday of the month

- **Time:** 11:30 a.m. – 12:30 p.m.

Come and experience the calming benefits of Tai Chi in a supportive and welcoming environment. Whether you're new to Tai Chi or have prior experience, this class is open to all skill levels.

Bring a friend and take the first step toward improving your balance and confidence!

We can’t wait to see you there!

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Where is it happening?

ArchWell Health, 4650 Chippewa Street, St. Louis, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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Strive 2 Fitness
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