Tai Chi + Salt Therapy

Experience the calming, restorative benefits of Tai Chi through mindful movement and breath. This class supports balance, immune and lymphatic health, respiratory function, and healthy blood pressure while promoting deep relaxation, better sleep, and emotional wellbeing. Movements are gentle and accessible, with class routines changing periodically to encourage growth and renewal.
This event is held in our Halotherapy Studio. Your session will be enhanced with salt therapy!