Tai Chi / Moving Meditation Lesson

Name: Tai Chi / Moving Meditation Lesson
Start: 2024-11-26T19:00:00-05:00
End: 2024-11-26T20:00:00-05:00
Location: 1455 SR-436 Casselberry Commons FL 32707

Schedule

Tue Nov 26 2024 at 07:00 pm to 08:00 pm

UTC-05:00

Location

1455 SR-436 Casselberry Commons FL 32707 | Casselberry, FL

Come join us for a relaxing Tai Chi lesson where we will focus on moving meditation to calm your mind and body!
About this Event

Tai Chi / Moving Meditation Lesson

Come join us for a relaxing and rejuvenating Tai Chi lesson at our location in Casselberry Commons. Tai Chi is a gentle form of exercise that helps improve balance, flexibility, and mental well-being. This moving meditation practice is suitable for all ages and fitness levels. Whether you're a beginner or have experience, our instructor will guide you through the movements with ease. Take a break from the hustle and bustle of daily life and immerse yourself in this calming practice. Don't miss out on this opportunity to center yourself and find inner peace. We look forward to seeing you there!

There is a 12:00pm and a 7:00pm lesson available.

Location: 1455 SR-436 Casselberry Commons FL 32707