Tai Chi Gung
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Carrie Murray, personal trainer, teaches this class and is held in the parish hall. It is 45 minutes to one hour long and is a standing class but can easily be adapted for those who need to sit. There is a suggested donation of $10, but if that is not in your budget...NO WORRIES...donate what you can.
The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. The exercises can calm you, providing a deeper level of inner peace and cultivating more mindfulness as well as enhance your physical fitness.
The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. The exercises can calm you, providing a deeper level of inner peace and cultivating more mindfulness as well as enhance your physical fitness.
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Where is it happening?
5409 Jacksboro Pike, Knoxville, TN, United States, Tennessee 37918
Event Location & Nearby Stays:
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Host or PublisherChurch of the Good Shepherd
