TAI CHI FOR BEGINNERS at HELSBY COMMUNITY CENTRE

Schedule

Mon Aug 25 2025 at 03:45 pm to 04:45 pm

UTC+01:00

Location

Helsby Community Centre | Runcorn, EN

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TAI CHI FOR BEGINNERS
An ideal way to improve your health and wellbeing.
It is a gentle form of exercise which can help in the following ways:
Improves balance
Mobility
Mental health
Feeling calmer
Blood pressure
Flexibility
A fun and relaxing way of improving both body and mental health
Contact Bob for more information
07507 013283
Only £6 per class
www.mindfulnessmatters1.com
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Where is it happening?

Helsby Community Centre, Runcorn, United Kingdom

Event Location & Nearby Stays:

Hypnotherapy Horizons \/ Mindfulness Matters

Host or Publisher Hypnotherapy Horizons / Mindfulness Matters

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