Tai Chi for Arthritis (TCA) for Beginners

Name: Tai Chi for Arthritis (TCA) for Beginners
Start: 2024-09-30T10:00:00-05:00
End: 2024-09-30T11:00:00-05:00
Location: 4825 Troost, Suite 113, Kansas City, MO, United States, Missouri 64110

Schedule

Mon Sep 30 2024 at 10:00 am to 11:00 am

UTC-05:00

Location

4825 Troost, Suite 113, Kansas City, MO, United States, Missouri 64110 | Kansas City, MO

Mon (Sept 16–Oct 21) and Wed (Sept 18– Oct 23) from 10–11 am in-person only at 4825 Troost, Room 112, Kansas City, MO 64110.
Current SPARK Membership is required for all classes, tours and clubs.
This safe, effective exercise program was designed by Dr. Paul Lam and a team of medical experts and Tai Chi masters. It was adopted by the Arthritis Foundation for anyone with arthritis or similar chronic pain. Also good for balance and fall prevention.
This class meets twice weekly. Participants are encouraged to wear comfortable clothing. Adaptations will be made for those with mobility issues.
Sarah Stanmorr – Nurse and Certified Tai Chi for Arthritis instructor