Tai Chi for Arthritis & Fall Prevention

Name: Tai Chi for Arthritis & Fall Prevention
Start: 2025-08-26T09:00:00-05:00
End: 2025-08-26T10:00:00-05:00
Location: 100 S. 10th Street, Saint Joseph, MO, United States, Missouri 64501

Schedule

Tue Aug 26 2025 at 09:00 am to 10:00 am

UTC-05:00

Location

100 S. 10th Street, Saint Joseph, MO, United States, Missouri 64501 | St Joseph, MO

Join Evelyn and Scott with Young @ Heart Resources for Tai Chi for Arthritis and Fall Prevention at 9 am on Tuesday's and Thursday's from August 7 - September 30, 2025 at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th St, St. Joseph, MO 64501. These sessions are free to attend.
Tai Chi has shown to significantly reduce the risk of falls and reoccurring falls in older adults. The gentle, fluid movements build strength and flexibility, while improving relaxation, balance, posture, and immunity. Tai Chi can be practiced seated or standing, so everyone can enjoy the many benefits of Tai Chi!.
For more information or to register to attend, please call (816) 271-4666.