Tai Chi for Arthritis & Fall Prevention

Hosted in partnership with Senior Resource Alliance, this program utilizes Tai Chi's Sun style for its ability to improve relaxation, balance, and its ease of use for older adults. Medical studies have shown the program to relieve pain for people with arthritis and improve their quality of lives, as well as preventing falls for the older adults. This session happens twice a week for 8 weeks! Don’t miss out on this event!

Time: 10:30 am - 1``1:30am

Location: AdventHealth Well 65+ Altamonte Springs

Reminder: This is an 8-week series class where maximum benefit is obtained by attending all courses 2-times a week.

Event Dates: (Mondays & Wednesdays)

JANUARY: January 12, January 14, January 19, January 21, January 26, January 28

FEBRUARY: February 2, February 4, February 9, February 11, February 16 , February 18, February 23, February 25

MARCH: March 2, March 4

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Host or Publisher AdventHealth Well 65+