Tai Chi and Qigong for Beginners at the Sonorium Deck
Discover the harmony between body, heart, and mind through gentle movement, breath, and mindful awareness.
This is an all-level class. Whether you’re brand new or returning, you’ll be met exactly where you are. We’ll build the practice step by step, and we will meet once a month.
Benefits of Tai Chi and Qigong
• Better balance and stability
• Less stress and support for mood
• Improved flexibility, coordination, and muscle strength over time
• Better sleep quality in some research summaries
• Support for chronic pain such as knee osteoarthritis and back pain in some studies
• Potential support for overall well-being and quality of life
Price
$25 per person
Payment options
Zelle PayPal Cash App or cash
Bring
Water a yoga mat and enthusiasm
Meet your Sifu Binh Daniell
Binh Daniell is a chemical engineer with a unique background in growing crystals for powerful uses around the world. A few years ago, she experienced a devastating loss that sparked a spiritual awakening and reshaped how she sees life. This led her to her true purpose guiding others toward self-healing, inner harmony, and love.
Beyond chemical equations, Binh is a Reiki Master, Integral Tai Chi Instructor, Sound Healing Practitioner, and the creator of Be In Harmony Now, a process that blends movement and sound to balance our innate elemental energies.
Where is it happening?
Event Location & Nearby Stays:











