Tai Chi and Qigong class

Tai Chi and Qigong Class

Come join us for a relaxing and rejuvenating weekly Tai Chi and Qigong Class at JW3. This class is perfect for beginners and all levels. Tai Chi and Qigong are ancient Chinese practices that focus on breathing, gentle movements, and meditation to promote overall well-being, ballance coordination and inner strength. Join us and experience the benefits of this gentle exercise for yourself. See you there!

Instrcutor: Shira Klasmer. I have been practicing Tai Chi for over 20 years, starting in my teenage years and completed a teaching diploma in the early 2000. I run private and small classes in NW London and I am an instrcutor member of the The Tai Chi & Qigong Union for Great Britain.

Host or Publisher Shira Klasmer