Tai Chi and Qigong at The Crate St James St

Name: Tai Chi and Qigong at The Crate St James St
Start: 2024-05-07T09:50:00+01:00
End: 2024-08-06T10:50:00+01:00
Location: CRATE St James Street

Schedule

Tue May 07 2024 at 09:50 am to Tue Aug 06 2024 at 10:50 am

UTC+01:00

Location

CRATE St James Street | London, EN

Start your day with meditation in motion. Join friendly class, open to beginners. Improve strength, coordination, wellbeing and have fun!
About this Event

Tai Chi and Qigong at The Crate St James St

Come join us for a rejuvenating session of Tai Chi and Qigong at The CRATE St James Street! Whether you're a beginner or a practitioner, this in-person 13-week class is perfect for anyone looking to improve their mind-body connection and overall well-being. Tai Chi and Qigong are ancient Chinese energy exercises, based on martial arts and traditional Chinese medicine practices. Don't miss out on this opportunity to destress and unwind in a welcoming environment. We practise Yang-style 24-step Tai Chi and Ba Duan Jin Qigong. See you there!