Tai Chi and Mindfulness

Schedule

Tue Oct 15 2024 at 12:00 pm to 01:00 pm

UTC+01:00

Location

The Bridge Community Hall Redditch | Redditch, EN

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Tai Chi and Mindfulness.
You will perform Qigong exercises and learn how to breath more effectively and the effects this has for your health and wellbeing. The class is about improving health, Strength, Balance and to support others with different conditions to help regulate mind and body.
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Where is it happening?

The Bridge Community Hall Redditch, 71 Evesham Road, Redditch, B97 4JX, United Kingdom,Redditch

Event Location & Nearby Stays:

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