Tai Chi and Mindfulness
Schedule
Tue Oct 08 2024 at 12:00 pm to 01:00 pm
UTC+01:00Location
The Bridge Community Hall Redditch | Redditch, EN
You will perform Qigong exercises and learn how to breath more effectively and the effects this has for your health and wellbeing. The class is about improving health, Strength, Balance and to support others with different conditions to help regulate mind and body.
Where is it happening?
The Bridge Community Hall Redditch, 71 Evesham Road, Redditch, B97 4JX, United Kingdom,RedditchEvent Location & Nearby Stays: