Tai Chi and Chi Kung Classes
Schedule
Tue Jun 02 2026 at 06:00 pm to 07:00 pm
UTC+02:00Location
1 Hampton Place 19 South Rd Tableview , 7441 Cape Town, South Africa | Milnerton, WC
Thinking about doing a daily practise that will help with fitness, general health, and well-being, that doesn't involve expensive gymming, dietary supplements, drugs, and medications, or holidays abroad? Something that doesn't need special equipment or clothing and that you can do at home every day?Tai Chi fits the bill!
Listen to Dr Mosley of the BBC
https://www.bbc.com/audio/play/m001hf9h
I will be starting classes at the Sunningdale Sports Complex on Tuesdays from the 2nd of June, from 6-7.00pm.
Take up this opportunity to intervene decisively in your life's wellness trajectory!
Where is it happening?
1 Hampton Place 19 South Rd Tableview , 7441 Cape Town, South Africa, 19 South Rd, Blouberg, 7441, South Africa, Milnerton
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