Tabata (The Rec)
Schedule
Thu Mar 05 2026 at 10:30 am to 11:15 am
UTC-05:00Location
1875 Simonton Rd, Statesville, NC, United States, North Carolina 28625 | Statesville, NC
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A high intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds. For competitive athletes, professional trainers, and even casual exercisers, Tabata is a highly efficient method to achieve maximum results by helping you burn fat, build muscle, and increase endurance. Please review the below regarding classes at the Statesville Recreation Center:
🔹 Group fitness classes are included in the Annual and Monthly memberships.
🔹Single class passes are $5 per class.
🔹Classes are subject to be cancelled or changed without prior notice.
🔹All classes will be held in the Group Fitness Studio unless otherwise denoted on the schedule.
🔹Please notify the instructor before class if you are new to the class or require modifications.
View our full Group Fitness Schedule: recreation.statesvillenc.net/group-fitness-classes
Learn more about the Statesville Recreation Center: recreation.statesvillenc.net/the-rec
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Where is it happening?
1875 Simonton Rd, Statesville, NC, United States, North Carolina 28625Event Location & Nearby Stays:
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