Tabata Strength & Conditioning

Schedule

Mon Dec 02 2024 at 09:30 am to Mon Dec 30 2024 at 10:30 am

UTC-05:00

Location

Capital Blue Cross Connect - Allentown - 1221 Hamilton St | Allentown, PA

Advertisement
Varied short intervals of work/rest allow each participant to work at their own pace and tailor it to their own intensity.
About this Event

This 60-minute class uses light hand weights and your own body weight to strengthen your body and work your heart. Varied short intervals of work/rest allow each participant to work at their own pace and tailor it to their own intensity.

Please note: Light hand weights & mat are strongly encouraged to get the most out this fitness class.

Advertisement

Where is it happening?

Capital Blue Cross Connect - Allentown - 1221 Hamilton St, 1221 Hamilton Street, Allentown, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Capital Blue Cross Connect Enola

Host or Publisher Capital Blue Cross Connect Enola

It's more fun with friends. Share with friends

Discover More Events in Allentown

Holiday Artisan Market 12\/1 @ Sherman Street Beer Co.
Sun Dec 01 2024 at 01:00 pm Holiday Artisan Market 12/1 @ Sherman Street Beer Co.

1825 E Tremont St, Allentown, PA 18109

HOLIDAY FOOD-DRINKS
Illumination
Sun Dec 01 2024 at 06:00 pm Illumination

1050 IronPigs Way, Allentown, PA, United States, Pennsylvania 18109

HOLIDAY CHRISTMAS
Allentown Job Fair - Allentown Career Fair
Mon Dec 02 2024 at 11:00 am Allentown Job Fair - Allentown Career Fair

Allentown

JOB-FAIRS VIRTUAL-RUN
Illumination
Mon Dec 02 2024 at 06:00 pm Illumination

1050 IronPigs Way, Allentown, PA, United States, Pennsylvania 18109

HOLIDAY CHRISTMAS
Lights in the Parkway Group Run
Mon Dec 02 2024 at 06:30 pm Lights in the Parkway Group Run

Lehigh Parkway - Covered Bridge

KIDS
Mon Dec 02 2024 at 06:30 pm Mammoth WVH @ PPL Center in Allentown

PPL Center

CREED Allentown
Mon Dec 02 2024 at 07:00 pm CREED Allentown

Allentown, PA

Creed "Are You Ready?" Tour
Mon Dec 02 2024 at 07:00 pm Creed "Are You Ready?" Tour

PPL Center

HOW TO START AN ONLINE COACHING BUSINESS AND MAKE A GREAT LIVING
Fri Apr 19 2024 at 06:00 pm HOW TO START AN ONLINE COACHING BUSINESS AND MAKE A GREAT LIVING

Allentown

WORKSHOPS VIRTUAL
Allentown: Business Game Changers: Tactics for Growth, Debt, and Influence
Thu Jul 11 2024 at 08:00 pm Allentown: Business Game Changers: Tactics for Growth, Debt, and Influence

Allentown

BUSINESS WORKSHOPS
Develop Your Customer Service Expertise 1 Day Workshop in Allentown, PA
Tue Jul 23 2024 at 09:00 am Develop Your Customer Service Expertise 1 Day Workshop in Allentown, PA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS ART
Real Estate Class TRIVIA
Tue Jul 23 2024 at 08:00 pm Real Estate Class TRIVIA

Allentown

WORKSHOPS
Public Speaking 1 Day Workshop in Allentown, PA
Wed Jul 24 2024 at 09:00 am Public Speaking 1 Day Workshop in Allentown, PA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS PUBLIC-SPEAKING
Empower your EQ: Strengthening Your Skills 1-Day Workshop in Allentown, PA
Wed Jul 24 2024 at 09:00 am Empower your EQ: Strengthening Your Skills 1-Day Workshop in Allentown, PA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS
Time Management Mastery 1 Day Workshop in Allentown, PA
Fri Jul 26 2024 at 09:00 am Time Management Mastery 1 Day Workshop in Allentown, PA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS
Integrated Communication Strategy 1 Day Workshop in Allentown, PA
Fri Jul 26 2024 at 09:00 am Integrated Communication Strategy 1 Day Workshop in Allentown, PA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS ART
Business Etiquette 1 Day Workshop in Allentown, PA
Mon Jul 29 2024 at 09:00 am Business Etiquette 1 Day Workshop in Allentown, PA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS
In-Person Pilates
Wed Aug 07 2024 at 12:00 pm In-Person Pilates

Capital Blue Cross Connect - Allentown - 1221 Hamilton St

WORKSHOPS PILATES
Internet Marketing Fundamentals 1 Day Workshop in Allentown, PA
Mon Aug 12 2024 at 09:00 am Internet Marketing Fundamentals 1 Day Workshop in Allentown, PA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS DIGITAL-MARKETING
Interview Skills for Career Changers 1 Day Workshop in Allentown, PA
Mon Aug 12 2024 at 09:00 am Interview Skills for Career Changers 1 Day Workshop in Allentown, PA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS

What's Happening Next in Allentown?

Discover Allentown Events