Tabata Strength & Conditioning

Schedule

Mon, 02 Dec, 2024 at 09:30 am to Mon, 30 Dec, 2024 at 10:30 am

UTC-05:00

Location

Capital Blue Cross Connect - Allentown - 1221 Hamilton St | Allentown, PA

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Varied short intervals of work/rest allow each participant to work at their own pace and tailor it to their own intensity.
About this Event

This 60-minute class uses light hand weights and your own body weight to strengthen your body and work your heart. Varied short intervals of work/rest allow each participant to work at their own pace and tailor it to their own intensity.

Please note: Light hand weights & mat are strongly encouraged to get the most out this fitness class.

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Where is it happening?

Capital Blue Cross Connect - Allentown - 1221 Hamilton St, 1221 Hamilton Street, Allentown, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Host or Publisher Capital Blue Cross Connect Enola

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