Systema Weekly Training and Sauna/Cold Plunge (FRIDAYS)
Schedule
Fri Jan 02 2026 at 06:30 pm to 08:00 pm
UTC-05:00Location
4 Locust Grove Rd, Weaverville, NC, United States, North Carolina 28787 | Weaverville, NC
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SYSTEMA TRAINING - A HEALTH SYSTEM DISGUISED AS A MARTIAL ART!Coming out of ancient Russian Culture and adapted to many terrains, SYSTEMA focuses on BREATHING, MOVEMENT, & RELAXATION to rewire how you move, think and respond to conflicts of any kind.
With each practice, you will be challenged to your own individual capacity, causing you to adapt your thinking and strengthen your body a little bit more.
Our goal after each practice is for you to feel relaxed, focused and stronger, with more capacity to daily life conflicts/stress!
No prior martial art experience necessary and in most cases preferred…
SYSTEMA TRAINING FOLLOWED BY
Wood Fired Sauna and Cold Plunge 8pm-9:30pm each Friday! Learn more here: https://www.facebook.com/share/19zXyLMCUH/
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Where is it happening?
4 Locust Grove Rd, Weaverville, NC, United States, North Carolina 28787Event Location & Nearby Stays:
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