Sweet on Self-Care: Yoga Nidra Sound Bath
Schedule
Sun Feb 15 2026 at 02:30 pm to 03:30 pm
UTC-05:00Location
601 Tower Lane, Suite 103, Middletown, DE, United States, Delaware 19709 | Middletown, DE
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An hour dedicated to slowing down and tending to yourself.This guided experience blends Yoga Nidra and crystal singing bowls to help quiet the mind, release built-up tension, and support a gentle nervous-system reset — the kind that carries into the rest of your day.
Come on your own or bring someone you love. Either way, the focus is simple: rest, recalibrate, and refill.
Please bring your yoga mat, water, warm socks, and anything cozy you’d like to have. A limited number of mats are available to borrow.
Special events are not included in monthly unlimited plans nor can class passes be used to book the event. Minimum of 4 people registered by morning of 2/15/25 for event to proceed. All cancelations must be made at least 24 hrs prior to event start by text 302-373-7538 or emailing [email protected].
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Where is it happening?
601 Tower Lane, Suite 103, Middletown, DE, United States, Delaware 19709Event Location & Nearby Stays:
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