Sweaty Mama Southbourne
Schedule
Mon Oct 14 2024 at 10:30 am to 11:30 am
UTC+01:00Location
Pokesdown and Southbourne Children's Centre | Bournemouth, EN
Each 45 minute class focusses on cardio and resistance work designed to get you back into exercise again safely after having a baby. With adaptations suitable for every level of recovery as well as higher impact moves too - it's suitable for all fitness abilities and levels.
Baby wearing options available too to keep your little one close as well as finishing with a fun freehold track both you and your little one will love it.
Where is it happening?
Pokesdown and Southbourne Children's Centre, The Stourvale Centre, 108 Stourvale Road, Southbourne,Bournemouth, United KingdomEvent Location & Nearby Stays: