Sweaty Mama Southbourne
Schedule
Mon Oct 07 2024 at 10:30 am to 11:30 am
UTC+01:00Location
Pokesdown and Southbourne Children's Centre | Bournemouth, EN
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Sweaty Mama Is a fun, effective workout you can do with your baby/toddler.Each 45 minute class focusses on cardio and resistance work designed to get you back into exercise again safely after having a baby. With adaptations suitable for every level of recovery as well as higher impact moves too - it's suitable for all fitness abilities and levels.
Baby wearing options available too to keep your little one close as well as finishing with a fun freehold track both you and your little one will love it.
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Where is it happening?
Pokesdown and Southbourne Children's Centre, The Stourvale Centre, 108 Stourvale Road, Southbourne,Bournemouth, United KingdomEvent Location & Nearby Stays:
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