Sweat Lab x lululemon Country Club Plaza

Please join us for a complimentary class by Sweat Lab, a local studio that offers a variety of modalities from Yoga to Strength Training.
About this Event

We are beyond excited to welcome Liz Wallace from SweatLab to teach a High-Rep Resistance Training + Beat Based Cardio + Pilates Based toning. The class features an energetic combo of upbeat cardio sequences and Pilates sculpting, using their high rep, low-weight resistance training method. Expect a deep focus on core strength, total -body engagement, and controlled muscular burn-out series. Walk out of this class with an endorphin high.