Sutra Saturday with Lacey

Name: Sutra Saturday with Lacey
Start: 2024-12-14T17:00:00-08:00
End: 2024-12-14T18:00:00-08:00
Location: 5608 W Clearwater Ave, Kennewick, WA

Schedule

Sat Dec 14 2024 at 05:00 pm to 06:00 pm

UTC-08:00

Location

5608 W Clearwater Ave, Kennewick, WA | Kennewick, WA

In this all-levels yoga class, we will dive into the wisdom of Patanjali's Yoga Sutras to guide our practice and cultivate a deeper connection between body and mind.

The first 15 minutes will be dedicated to the reading and reflection of the Yoga Sutras, offering insight into the philosophy of yoga. We’ll then transition into 30 minutes of movement with modifications available for all levels. The final 15 minutes will be spent in open discussion, where we’ll reflect on how the Sutras apply to our practice and daily lives.

This class is designed to harmonize physical movement with yogic philosophical understanding, leaving you with a sense of clarity, peace, and inner balance.

This offering takes place at our home studio located at… 5608 W Clearwater Ave Kennewick Wa 99336
This event is donation based. Please give what you can if you can. We suggest $5, but no one will be turned away due to lack of payment.
Limited space. Sign up is required.
Sign up at: https://www.liftedlotusyogacollective.com/yoga-schedule