Surviving The Holidays

Schedule

Sat Sep 20 2025 at 10:00 am to 02:30 pm

UTC-05:00

Location

221 Spencer Rd, St Peters, MO 63376-2438, United States | Saint Peters, MO

Advertisement
Feeling Overwhelmed by the Holiday Season?
Do the holidays leave you feeling exhausted, burdened, or weighed down by the constant hustle and bustle? You’re not alone — and you don’t have to navigate it all on your own.
Join Us for a Special Workshop Designed to Help You Get Through the Holiday Season with Greater Ease and Confidence.
We’ll explore practical skills and supportive strategies to help you manage:
🎄 Hosting Without the Burnout
(Learn how to drop the pressure of being the “Hostess with the Mostest.”)
🎁 Letting Go of Traditions That No Longer Serve You
💳 Over-Indulging and Over-Spending
(Tips for staying grounded and intentional.)
😟 Anticipating Family Drama
(How to manage anxiety and worry before it starts.)
🎯 Striving to Meet Unrealistic Expectations or Demands
💔 Navigating Grief and Loss During the Holidays
Make this season more meaningful and less stressful. Let’s face it together — with tools, insight, and support.

📅 Saturday, September 20, 2025
🕙 10:00 AM – 2:30 PM
(Breakfast & Check-In: 10:00 – 10:30 AM)
💵 Registration:
$65 Early Bird (through August 30th)
$80 Regular Rate (after August 30th)
🎟 Register Today at the Link Below and receive the Early Bird Special Rate!!
🔗https://embracehealingandwellnesstherapy.com/upcoming-events%2Ftrainings
Advertisement

Where is it happening?

221 Spencer Rd, St Peters, MO 63376-2438, United States, 221 Spencer Rd, St Peters, MO 63376-2438, United States, Saint Peters

Event Location & Nearby Stays:

Mental Health Clinicians On The Move

Host or Publisher Mental Health Clinicians On The Move

It's more fun with friends. Share with friends

Discover More Events in Saint Peters

90's Nickelodeon Trivia!
Fri, 19 Sep at 07:00 pm 90's Nickelodeon Trivia!

4008 N Service Rd., Saint Peters, MO, United States, Missouri 63376

NONPROFIT
TOF returns to Rebar!
Fri, 19 Sep at 08:00 pm TOF returns to Rebar!

ReBar

PARTIES ENTERTAINMENT
Scarecrow Joe at Salvatore\u2019s
Fri, 19 Sep at 08:00 pm Scarecrow Joe at Salvatore’s

Salvatore's Italian Grill

"Welcome to our Subdivision Garage Sale"
Sat, 20 Sep at 07:00 am "Welcome to our Subdivision Garage Sale"

Crescent Hills, Saint Peters, Missouri

SHOPPING
Magic Commander @ Endless
Sat, 20 Sep at 11:30 am Magic Commander @ Endless

Endless Comics, Games & Cards - St. Charles

Autumnal Alignment: A Transformational Breathwork Journey
Sat, 20 Sep at 12:00 pm Autumnal Alignment: A Transformational Breathwork Journey

The Basement Thrift

HEALTH-WELLNESS MEDITATION
Mock N Roll
Sat, 20 Sep at 07:00 pm Mock N Roll

4008 N Service Rd., Saint Peters, MO, United States, Missouri 63376

MUSIC ENTERTAINMENT
Pranayama Breathing Free Class \u2022 Saint Peters
Wed, 24 Apr at 12:00 pm Pranayama Breathing Free Class • Saint Peters

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Free Weekly Class \u2022 Saint Peters
Wed, 23 Oct at 12:00 pm Breathwork - Free Weekly Class • Saint Peters

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Saint Peters
Mon, 11 Nov at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Saint Peters

Soul Dimension

HEALTH-WELLNESS MEDITATION
Kripalu Yoga \u2022 Saint Peters
Sat, 15 Mar at 10:00 am Kripalu Yoga • Saint Peters

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Saint Peters
Mon, 07 Apr at 12:00 pm Breathwork Healing Session - Soul Dimension Breathing • Saint Peters

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Saint Peters
Wed, 09 Apr at 12:00 pm Pranayama - Free Breathing Class • Saint Peters

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Weekly Free Class \u2022 Saint Peters
Wed, 09 Apr at 12:00 pm Breathwork - Weekly Free Class • Saint Peters

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Dash for Donuts 7K & 5K
Sat, 13 Sep at 08:00 am Dash for Donuts 7K & 5K

Lakeside Park Dr, St Peters, MO 63376, United States

SPORTS WORKSHOPS
Surviving The Holidays
Sat, 20 Sep at 10:00 am Surviving The Holidays

221 Spencer Rd, St Peters, MO 63376-2438, United States

HOLIDAY PERFORMANCES
Preplanning for Peace of Mind Free Lunch or Dinner Workshop
Tue, 23 Sep at 11:30 am Preplanning for Peace of Mind Free Lunch or Dinner Workshop

Liliana's Italian Kitchen-Cottleville

WORKSHOPS
Classic Cuban Cooking Class with Momma Maria
Wed, 24 Sep at 06:00 pm Classic Cuban Cooking Class with Momma Maria

100 Main st, Saint Peters, MO, United States, Missouri 63376

COOKING WORKSHOPS
Metal Yoga
Wed, 24 Sep at 06:30 pm Metal Yoga

4008 N Service Rd., Saint Peters, MO, United States, Missouri 63376

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Saint Peters?

Discover Saint Peters Events