Survival To Stability : S2S Integration Method
Schedule
Tue May 12 2026 at 07:00 pm to 08:30 pm
UTC+01:00Location
TheVillageCentre | East Kilbride, SC
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Survival To Stability : S2S Integration method : In Person . Do You Want to Release Stress , Anxiety , Anger , Fear & Trauma. Regulate your body & Reconnect to yourself. Experience the S2S Integration.
" Like personal training for your mental health"
Through years of working with individuals experiencing trauma, anxiety, and emotional distress, I’ve seen how these experiences can become stored in the body, often affecting behaviour, focus, and overall wellbeing.
This session introduces the S2S Integration Method, a full-body approach that combines , somatic movement, breathework and emotional mapping to support the safe release of stored stress and tension. Designed to help regulate the nervous system and build greater awareness, it offers practical tools to feel more grounded, in control, and connected within yourself.
Whether you’re feeling overwhelmed, disconnected, or simply looking to reset, this experience creates a supportive space for lasting, embodied change.
**Comfortable mats will be provided , however you can bring your own**
https://www.eventbrite.co.uk/e/1986627624704?aff=oddtdtcreator
#eastkilbride #TraumaInformed #mentalhealthmatters
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Where is it happening?
TheVillageCentre, 12 Maxwell Drive,East Kilbride, United KingdomEvent Location & Nearby Stays:
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