Surrender to Sound: Summer Energy Yin Yoga + Sound Bath with Jan

As the year winds down and the days grow longer and the energy of summer begins to bloom, give yourself the gift of balance, renewal, and ease. Join Jan for a deeply nourishing experience designed to ground the body, calm the mind, and awaken the spirit. This special session blends gentle, meditative Yin Yoga postures with the soothing resonance of crystal singing bowls and other therapeutic sounds. The result is a cooling, heart-opening practice that releases tension, restores energy, and creates space to fully embrace the vitality and warmth of the season.
SPOTS ARE LIMITED.
COST:
$50 • $40 MEMBER VALUE PRICE
To register, visit: https://minnesotajcc.org/events/surrender-to-sound-yin-yoga