Supporting Your Feet Through Nutrition

If you are living with pre-diabetes or diabetes, what you eat each day directly affects your circulation, nerve health, wound healing, energy levels and joint comfort. These small group sessions explain how simple diet and lifestyle changes can help protect your feet and support your long-term health.

These workshops are especially helpful if you:

• have slow-healing cuts or wounds
• experience tingling, numbness or burning in your feet
• live with foot pain or joint stiffness
• struggle with energy dips or sugar cravings
• want steadier blood glucose levels
• have been told you are pre-diabetic
• want to reduce the risk of future complications

Know what’s Happening Next — before everyone else does.

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Host or Publisher Jackie Morrell Food 4 Healthy Guts Limited