Support Your Body During Stress: How to Regulate Your Nervous System

Schedule

Thu Jan 23 2025 at 07:00 pm to 08:30 pm

UTC-06:00

Location

WellOk | Edmond, OK

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Join us on January 23 as we kick off the new year with our first monthly workshop: How to Regulate Your Nervous System through the Chaos!
About this Event

Tiffany Smith RN is an expert in Trauma Release and Nervous System Regulation. She frequently works with first responders as well as clients of all ages from all backgrounds to pull them out of the "fight or flight" response so that they can calmly process emotions and life events and thrive. This workshop will touch on the common areas that need to be explored in order to successfully regulate our nervous system during times of stress.
We will have monthly workshops in 2025 & each session will focus on specific techniques we can use to support our nervous system.


🚙Note about parking: Please park in the four spots in front of WellOK, the Lot to the south, or across the street in the neighborhood. The businesses to the North are privately owned & the owner will tow cars, even after those businesses are closed. We apologize for the inconvenience.🚙

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Where is it happening?

WellOk, 717 South Boulevard Street, Edmond, United States

Event Location & Nearby Stays:

Tickets

USD 20.00

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