Supermarket Smarts: Tips and Tricks for Healthy Grocery Shopping

Carla Angevine- Registered Dietitian Nutritionist- Regional Director Community Health- Charlotte Hungerford Hospital

Learn how to navigate the grocery store with confidence and purpose. This presentation offers practical tips for reading food labels, planning balanced meals, shopping on a budget, and making healthier choices in every aisle. Participants will leave feeling empowered to turn grocery shopping into a key step toward better nutrition.

Free Blood Pressure and Blood Glucose Screenings Available before and after the presentation

Know what’s Happening Next — before everyone else does.

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Host or Publisher Torrington Library