Sunset Yoga, Sculpt, Sound Bath & Meditation

Join us for a sunset wellness experience featuring yoga, sculpt, meditation, breathwork, and a crystal sound bath.
About this Event

🌅 SCULPTUARY SUNSET YOGA, SCULPT, SOUND BATH & MEDITATION 🌊

Join us for a transformative sunset wellness experience on the beach in Ocean Beach, where movement, mindfulness, and music come together to help you reconnect with yourself and end your weekend feeling refreshed, grounded, and inspired.

✨ This Week's Theme: Trust & Flow ✨

Life doesn't always unfold according to plan. This experience is designed to help you release the need to control every outcome, trust yourself more deeply, and move with the natural flow of life.

As the sun begins to set over the ocean, we'll move through a thoughtfully designed 90-minute journey that blends strength, flexibility, breath, stillness, and sound healing.

🌊 WHAT TO EXPECT

🧘 Yoga-Inspired Flow
Warm up the body, improve mobility, and connect movement with breath.

💪 Pilates-Inspired Sculpt
Build strength, stability, balance, and confidence through mindful movement.

🤸 Deep Stretch & Release
Release tension, improve flexibility, and create space within the body.

🌬️ Guided Breathwork
Calm the nervous system and cultivate presence through intentional breathing practices.

🧠 Guided Meditation
Connect with the theme of trust, surrender, and inner wisdom.

🎶 Crystal Singing Bowl Sound Bath
Relax deeply as healing vibrations wash over you while the sun sets beside the ocean.

📝 Reflection & Journaling
Optional time to reflect, set intentions, and integrate your experience.

✨ ALL LEVELS WELCOME

Whether you're new to movement and meditation or have an established practice, modifications and options will be provided throughout class.

🎒 WHAT TO BRING

• Yoga mat or beach towel
• Water
• Light layer or sweatshirt
• Blanket or pillow for sound bath comfort
• Journal (optional)

📍 LOCATION

Ocean Beach
In front of Wonderland Ocean Pub near the lifeguard stand

💚 ABOUT SCULPTUARY

Sculptuary is a wellness community dedicated to helping individuals strengthen their bodies, quiet their minds, and reconnect with themselves through movement, mindfulness, meditation, and personal growth.

Come as you are.
Leave feeling stronger, calmer, and more connected.

Agenda
Yoga Warm Up
Pilates
Yoga Cool Down
Breathwork
Sound Meditation