Sunset Yoga & Swim

Name: Sunset Yoga & Swim
Start: 2024-09-26T17:45:00+01:00
End: 2024-09-26T19:15:00+01:00
Location: Chalkwell Beach

Schedule

Thu Sep 26 2024 at 05:45 pm to 07:15 pm

UTC+01:00

Location

Chalkwell Beach | Southend-on-sea, EN

I am delighted to announce that we are back with the last Sunset Yoga & Swim event of 2024. I will be teaming up again with Lisa @lisaseretnyyoga to offer you this beautiful experience.
This will take place on Thursday 26th September at 5:45pm at Chalkwell Beach opposite Saltwater Cafe and will last about 90 minutes.
We will begin with Yoga working on a sequence of postures to warm us up and lengthen the muscles, moving on to breath work to prepare us for our swim (or just a dip in of your toes if you prefer).
Once out of the water and warm we will enjoy some homemade treats, hot drinks or a glass of wine whilst watching the sunset.