Sunset Sundays

Schedule

Sun Apr 14 2024 at 06:00 pm to Sun Oct 13 2024 at 07:00 pm

UTC-04:00

Location

Yellow River Park | Stone Mountain, GA

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A FREE beginner friendly yin yoga flow that is equal parts high vibrational R&B + Relaxation
About this Event


This class is a Yin yoga flow. It is a very grounding session that involves less movement and more stretching. Yin is suitable for all yogis, even first timers.


Yin Yoga

* Stimulates the meridians (energy channels) bringing balance to the organs in the body

* Improves flexibility and joint mobility

* Calms and balances the mind and body

* Reduces stress and anxiety

* Works deeply on the connective tissues (fascia, tendons and ligaments)

* Can prepare the practitioner for meditation practice


YOU WILL NEED

mat

a blanket (to go under your mat)

a pillow if you want to be extra comfy

water

anything that helps for get grounded (like crystals, palo).



IF THE DAY YOU CHOOSE IS SOLD OUT PLEASE CLICK HERE


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Where is it happening?

Yellow River Park, 3232 Juhan Rd SW, Stone Mountain, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

@EbinFlow

Host or Publisher @EbinFlow

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