Sunset Sundays
Schedule
Sun Apr 14 2024 at 06:00 pm to Sun Oct 13 2024 at 07:00 pm
UTC-04:00Location
Yellow River Park | Stone Mountain, GA
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About this Event
This class is a Yin yoga flow. It is a very grounding session that involves less movement and more stretching. Yin is suitable for all yogis, even first timers.
Yin Yoga
* Stimulates the meridians (energy channels) bringing balance to the organs in the body
* Improves flexibility and joint mobility
* Calms and balances the mind and body
* Reduces stress and anxiety
* Works deeply on the connective tissues (fascia, tendons and ligaments)
* Can prepare the practitioner for meditation practice
YOU WILL NEED
mat
a blanket (to go under your mat)
a pillow if you want to be extra comfy
water
anything that helps for get grounded (like crystals, palo).
IF THE DAY YOU CHOOSE IS SOLD OUT PLEASE CLICK HERE
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Where is it happening?
Yellow River Park, 3232 Juhan Rd SW, Stone Mountain, United StatesEvent Location & Nearby Stays:
USD 0.00
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