Sunset Breath & Sound & Craniosacral Therapy

Release the tension and soften as you come into being present and alive with the elements and sounds around you.
About this Event

Join Danny and Masha this Friday at 6pm for our Sunset Breath & Sound Theapy & Craniosacral Therapy

How can sound healing and Craniosacral Therapy help you shift your energy and rewrite subconscious beliefs?

Sound healing synchronizes your body’s vibration with healing frequencies, guiding you into a state of deep, receptive relaxation. These sound vibrations can help shift brain waves from a beta state into alpha and theta states—associated with greater calm, intuition, creativity, and access to the subconscious mind. In this relaxed state, you can become more aware of the beliefs, patterns, and emotional imprints that shape your experiences and influence how you move through life.

Similarly, Craniosacral Therapy helps the body enter a profound state of rest and healing. Through gentle, hands-on techniques, the practitioner works with the craniosacral system—the membranes and fluid surrounding the brain and spinal cord—to release restrictions within the body. This can help calm the nervous system, reduce stress and tension, improve the body’s natural healing capacity, and support emotional processing and release.

When the nervous system feels safe and regulated, the body can let go of stored stress and unresolved emotional patterns. Many people experience a greater sense of clarity, inner peace, connection to themselves, and an increased ability to move forward with greater ease and resilience.

What will you need?

A journal, cozy clothes, a yoga mat, and anything that will add to your comfort, such as a pillow, blanket, or eye mask.

Sign up through the link in bio and feel free to send us a DM with any questions ✨

Blessings,

Masha and Danny

You can venmo @mindful.masha to avoid the fees here

(no one will be turned down for lack of funds please message me if you need this accomidation 808-319-8883)