Sunset Beach Yoga with Jessica Om
Schedule
Fri Apr 04 2025 at 05:30 pm to 07:00 pm
UTC-04:00Location
1605 S Ocean Blvd, Delray Beach, FL, United States, Florida 33483 | Delray Beach, FL
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*Nature + Nurture* = Sunset Beach Yoga (SBY) meetup of Delray Beach- Established in 2010 by Jessica Om, Provides weekly sunset yoga classes on the beach, + other conscious community events & workshops.Join Jessica- founder of SBY, 16 year experienced & passionate yoga teacher, wellness professional, FUNctional fitness & movement specialist, multi-disciplinary artist, and avid wanderer- for weekly liberating, heart-opening yoga practices in one of the most serene locations in the world.
* * * CURRENT SCHEDULE:
Weekly- SUNDAYS, WEDNESDAYS, & FRIDAYS
(*Time will be changing again in April)
* * * IT IS IMPORTANT TO NOTE: That SBY location is subject to change, even up to the hour of class time (due to weather or unforeseen events) PLEASE MAKE SURE AND CHECK FOR UPDATES IN THE EVENT or the SBY meetup before each class.*
In the rare occasion that a class is cancelled, the facebook event will be left up, but the cancellation will be posted in the event.
* It is highly recommended to join the SBY MEETUP: meetup.com/sunsetyogaonthebeach
And download the app to receive important notifications. Also make sure your email settings include receiving 'organizer messages.'
If you have any questions, you can also message directly.
Additional info:
Classes are all levels intuitively guided nurturing flow through the body that implements hatha, vinyasa, & yin yoga elements (sequenced movements paired with conscious breath, as well as longer holds of poses with deeply meditative focus) with intention on cultivating strength, balance, flexibility, fluidity, liberating tension and energetic stagnation, promoting self-awareness and producing an overall feeling of peace, relaxation, and illumination.
Classes are approximately 75-90min Hatha/vinyasa flow & finish in meditation (savasana.)
Start time varies seasonally depending on sunset time.
BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.
ALL LEVELS AND AGES ARE WELCOME.
HOME LOCATION: Atlantic Dunes Beach (Delray Beach)- though occasionally subject to change
PARKING:
There are 2 beach lots to park in across the street. The parking is through Park Mobile app. Both lots are open again!
Some people also opt to park on the other side of the Linton Blvd bridge in the Trader Joe's Plaza and walk over on the weekends. If you're ever running late, please do not worry, most likely others are too. We start on island time, which means there's no such thing as late... Whenever you join us is the right time ð
If you have any questions, feel free to DM.
Looking forward to breathing with you
-Om
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Where is it happening?
1605 S Ocean Blvd, Delray Beach, FL, United States, Florida 33483Event Location & Nearby Stays:
