Sunset Beach Yoga - is back!
Schedule
Wed Sep 18 2024 at 06:00 pm to 07:30 pm
UTC-04:00Location
1605 S Ocean Blvd, Delray Beach, FL, United States, Florida 33483 | Delray Beach, FL
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Sunset Beach Yoga (SBY)- meetup of Delray Beach was established in 2010 and provides weekly sunset yoga classes on the beach as well as other special monthly community gatherings.SBY is led & directed by Jessica Om, 15 year experienced yoga teacher, FUNctional fitness & movement specialist, multi-disciplinary artist, and avid wanderer. Classes are paused when she's away.
* * * IT IS IMPORTANT TO NOTE: That the locations for classes are subject to change, even the day of (for various reasons!) * * * So PLEASE make sure and check the event the day of a scheduled class even an hour prior. This goes for weather cancellations as well- in which case, *the posted event will be left up even if the class is cancelled but it will be posted in the event * PLEASE CHECK POSTS IN THE EVENT within a half hour if you have any questions, or message directly.
(Please also note the parking information below.)
* * * CURRENT SBY SCHEDULE:
SUNDAYS, WEDNESDAYS, & SELECT FRIDAYS
Additional info:
Classes are an ALL levels guided nurturing flow through the body that implement Hatha & vinyasa yoga elements (sequenced movements paired with breath) and focuses on muscular & skeletal strength and balance, liberating physical tension and energetic stagnation, meditation and conscious breathing, producing an overall feeling of clarity, relaxation, and illumination.
Classes are approximately 75-90min Hatha/vinyasa flow (conscious breath paired with movement and holding of postures to strengthen as well as liberate tension in the body, promote fluidity, and self awareness) finishes in supine meditation (savasana.)
Start time varies depending on season and sunset time.
BRING: A yoga mat or large sheet/blanket. The best set up is to place a large sheet or tapestry on the sand and place your mat on top of it. This allows for a much larger range of practice space without sand getting on your mat.
ALL LEVELS AND AGES ARE WELCOME.
*Locations VARY and may be modified the day of.* Please double check.
* PARKING *
There are beach lots to park in. Depending on the beach or location, the parking is either paid through Park Mobile app or Free!
Please note due to a construction project currently taking place at Atlantic Dunes, some of the parking lot is closed- so occasionally parking can be limited on the weekends. Back up parking for the Dunes is located over the Linton Bridge in the Trader Joe's Plaza. Keep in mind that there is a walk over the bridge to get to the park/beach if you choose this option. Carpooling is encouraged. If you're ever running late, please do not worry, most likely others are too. We start on island time... There's no such thing as late... Whenever you join us is the right time 🙂
If you have any questions, feel free to DM.
-J.Om
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Where is it happening?
1605 S Ocean Blvd, Delray Beach, FL, United States, Florida 33483Event Location & Nearby Stays:
