Sunrise Wellness Party!!
Schedule
Sat, 21 Mar, 2026 at 08:45 pm to Sun, 22 Mar, 2026 at 12:00 am
UTC+13:00Location
Hamilton Gardens Hamilton New Zealand | Hamilton, WK
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Wellathlon at Hamilton Gardens is a fresh take on wellness – a relaxed “triathlon” of movement, music and mindfulness set within the beautiful surroundings of Hamilton Gardens. Across two separate sessions, you’ll walk, dance and stretch your way to better wellbeing, with no prior experience needed. Each event offers the same welcoming, uplifting experience, allowing you to choose the time that suits you best.
Designed for locals and neighbours who love fitness, yoga, or simply feeling good in their bodies, Wellathlon is all about fun, connection and community in a family-friendly atmosphere.
Event options:
Sunset Session: Saturday 21 March, 5:45pm–9pm, or
Sunrise Session: Sunday 22 March, 6:45am–10am
Location: Hamilton Gardens
What’s included:
1. Walk + Talk (
Begin with a mindful stroll through the Hamilton Gardens Enclosed Collection. Connect with others, enjoy unhurried conversation, and take in the changing scenery as you move.
2. Dance it Out
Loosen up with a sober-friendly dance party that builds from mellow to full-on groove. Whether you’re a confident dancer or a total beginner, you can close your eyes, move like nobody’s watching, and let Hi-Vibe guide the energy and atmosphere.
3. Stretch & Unwind
Finish with an easy, feel-good stretch and movement session led by Sophie Lister of Be Here Yoga. This is yoga designed especially for non-yogis — no tricky poses, no pressure to be flexible, and no experience needed. Expect simple stretches, gentle movement, and time to slow down, release tension, and leave feeling relaxed, grounded, and restored.
We recommend bringing:
Comfy clothing and walking shoes
Water bottle and your favourite snacks
Yoga mat (let us know if you need to borrow one)
Raincoat and spare bottoms – just in case the weather turns
Wellathlon is ideal for:
Anyone who wants to move, laugh, and feel good without pressure or performance
People who don’t see themselves as “sporty” or “into yoga”
Humans who love a boogie and good music with good company
Busy minds that find moving easier than sitting still
Friends, workmates and whānau wanting a fun, screen-free experience
Anyone keen to get outdoors, connect, and try something a little different
All experience levels welcome.
Tickets $55 per person
10% discount for healthcare professionals and students
Spots are limited to keep the experience relaxed and connected. Bring a mate and come party with us, wellness style.
Get in quick, places are limited!
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Where is it happening?
Hamilton Gardens Hamilton New Zealand, Hamilton, New ZealandEvent Location & Nearby Stays:
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