Sunrise Stretch & Strength
Schedule
Mon Oct 28 2024 at 07:30 am to Fri Nov 01 2024 at 08:00 am
UTC-07:00Location
Hermosa Beach Pier | Hermosa Beach, CA
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Start your morning at the beach with a 30-minute guided mobility and stretching class to feel your best.About this Event
Join me for a 30-minute Sunrise Stretch & Strength class located to the left of the Hermosa Beach pier! This class is designed to enhance flexibility, mobility and core strength with a focus on gentle bodyweight exercises. Please bring a yoga mat or towel, and if you have one, a resistance band or yoga strap is preferred to help you get deeper into your stretches. All sessions will be led by me, Makala Herman, a Certified Personal Trainer. Start your morning strong and feel your best!
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Where is it happening?
Hermosa Beach Pier, 1 Pier Avenue, Hermosa Beach, United StatesEvent Location & Nearby Stays:
Tickets
USD 17.85
