Sunrise Meditation for All Life on Earth

Name: Sunrise Meditation for All Life on Earth
Start: 2024-11-24T05:30:00+11:00
Location: Horseshoe Beach Rd, Newcastle NSW 2300, Australia

Schedule

Sun Nov 24 2024 at 05:30 am

UTC+11:00

Location

Horseshoe Beach Rd, Newcastle NSW 2300, Australia | Newcastle, NS

Gather at sunrise for a meditation for all life on Earth. Bring a towel or cushion for your comfort as we sit and project a hopeful vision for a future where all life is valued and respected. Join in a guided meditation including sound and chanting. Sound practitioners are invited to bring an instrument, be it a singing bowl, drum, pipe or string. Bring yourself, your voice and your good vibrations and together in unity we will create a harmonic and healing environment and honour our pain for the world.
After the meditation you have the option to stay for a 30 minute Kundalini Yoga Kriya for "Stabilising the Nervous System". This exercise set uses breath and movement and is accessible to all ages and levels of fitness. Modifications are provided for those with less mobility.