Sunflower Spirit Book Club-The Body Keeps Score by Bessel van der Kolk

Name: Sunflower Spirit Book Club-The Body Keeps Score by Bessel van der Kolk
Start: 2025-09-13T10:30:00-04:00
End: 2025-09-13T12:00:00-04:00
Location: 4326 S Detroit Avenue, Toledo, OH, United States, Ohio 43614

Schedule

Sat Sep 13 2025 at 10:30 am to 12:00 pm

UTC-04:00

Location

4326 S Detroit Avenue, Toledo, OH, United States, Ohio 43614 | Perrysburg, OH

Welcome to the Sunflower Spirit Book Club – where good vibes, great books, snacks (of course)...and a dash of sunshine come together! Our gatherings are all about sharing laughs, aha moments, and new perspectives with a fun, like-minded crew!
Book for September- The Body Keeps Score by Bessel van der Kolk
Ever wondered why it’s such a struggle to make peace with yourself years after experiencing something traumatic? Though the answer isn’t simple, it’s clear that trauma can affect anyone. Whether we’ve personally faced it, know someone who has, or aren’t even aware that we’re affected, its impact is far-reaching. The Body Keeps the Score by Bessel Van der Kolk explains the various ways trauma manifests and how it deeply impacts our brains and bodies. In this article, we’ll provide The Body Keeps the Score summary, and review its relevance to help you decide if it’s worth reading.