Sunflower Spirit Book Club-Radical Acceptance by Tara Brach

Name: Sunflower Spirit Book Club-Radical Acceptance by Tara Brach
Start: 2025-10-11T10:30:00-04:00
End: 2025-10-11T12:00:00-04:00
Location: 4326 S Detroit Avenue, Toledo, OH, United States, Ohio 43614

Schedule

Sat Oct 11 2025 at 10:30 am to 12:00 pm

UTC-04:00

Location

4326 S Detroit Avenue, Toledo, OH, United States, Ohio 43614 | Perrysburg, OH

Welcome to the Sunflower Spirit Book Club – where good vibes, great books, snacks (of course)...and a dash of sunshine come together! Our gatherings are all about sharing laughs, aha moments, and new perspectives with a fun, like-minded crew!
Book for October- Radical Acceptance by Tara Brach
Radical Acceptance is a meditative practice wherein we acknowledge what we’re experiencing—positive or negative—and welcome it. It’s a powerful tool that allows us to be fully present in each passing moment. It helps us avoid getting stuck in our own heads.
Tara Brach, a practicing psychologist and devout Buddhist, discusses how we can use Radical Acceptance to live our lives more fully by always bringing our full attention to the present moment and accepting it for what it is. You'll learn how we get trapped in the stories we tell ourselves, and how Radical Acceptance can bring us out of the trance.