Sunday Soundbath

Begin your Sunday slowly, with space to breathe, soften, and come back to yourself.
This Sunday morning sound bath is designed to gently ease you out of the busyness of life and into a state of deep rest and calm. Through the soothing sounds of crystal singing bowls, chimes, and other therapeutic instruments, you’ll be guided into a meditative space where your body can release tension and your mind can settle.
It’s the perfect way to reset your nervous system and set the tone for a more grounded, intentional week ahead.
Whether you’ve had a full-on week or you simply want to gift yourself a peaceful start to your day, this session is here to support you.
No experience needed — just come as you are (yes, even if you’re a bit sleepy ☁️).
✨ What to expect:
A gentle, welcoming arrival
Grounding to ease you into the space
A deeply relaxing sound journey
A soft, supported return to wakefulness
✨ Benefits may include:
A calmer, clearer mind
Reduced stress and anxiety
Improved mood and energy
Feeling more balanced and centred for the week ahead
Please bring anything that helps you feel cosy and supported (yoga mat, blanket, pillow, eye mask, water).

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Host or Publisher Karen Green Healing