Sunday Reset- yoga+matcha + more
About this Event
Sunday Reset: Her. Redefined.
A luxury wellness morning for women ready to slow down, reconnect, and reset.
Life asks a lot of women.
We’re expected to keep up, hold everything together, care for everyone else, and somehow still have something left for ourselves.
Sunday Reset was created as a morning where you don’t have to.
Join us at LaSalle Banquet on Burlingtons waterfront for an intentionally curated experience that blends gentle movement, guided reflection, meaningful conversation, nourishing food and drinks, and wellness experiences designed to help you leave feeling lighter than you arrived.
Whether you’re feeling overwhelmed, disconnected from yourself, or simply craving a slower pace, this morning is an invitation to pause and make space for you.
Your experience includes:
- Gentle yoga flow by Soul Work
- Guided reflection and journaling led by The Spill Society
- Curated wellness and self-care activations
- Handcrafted matcha and refreshments
- Light bites
- Local wellness and lifestyle partners
- A thoughtfully curated take-home gift
This isn’t a networking event.
It isn’t therapy.
It isn’t about becoming someone new.
It’s about stepping away from the noise long enough to reconnect with the woman who’s been there all along.
Event Details
Date: Sunday, July 26, 2026
Time: 11:00 AM – 2:30 PM
Location: LaSalle Banquet Centre, Burlington, Ontario
Who is this for?
For the woman who spends so much of her life showing up for everyone else.
For the woman craving one morning where someone has thought of her.
Come as you are.
We’ll take care of her.
Where is it happening?
Event Location & Nearby Stays:
CAD 135.22
